Yoga Retreats
Yoga retreats
Sailing Geo
Geo organizes weeks on board the Catamaran entirely dedicated to Yoga. Carefully selected professionals will know how to make you experience a holiday based on wellness.
Yoga retreats
Relax
Yog means Union, or to tighten, tie, hold together. Each person finds his own interpretation in this concept of Union.
A discipline, a philosophy, a study, a practice that guides us:
- in search of balance between body, mind, and spirit
- to its essence
- to be aware
- to a state of well-being
Relax
Each person lives, feels, breathes, practices Yoga in their own way. There are infinite aspects to being Yoga.
8 are the levels of Yoga:
Yama (action towards others)
Niyama (action towards oneself)
Asana (posture)
Pranayama (breath control)
Pratyahara (detachment of the senses)
Dharana (concentration)
Dhyana (meditation)
Samadhi (self-awareness)
On board the Catamaran we organize entire weeks dedicated to Yoga with selected professionals and thanks to which the holiday acquires a connotation aimed at Wellness.
CONTACT US
REQUEST INFORMATION ABOUT OUR ACTIVITIES
For any questions you can contact us via Whatsapp, phone or by filling out this contact form.
We will get back to you as soon as possible.
Or ask directly for a quote and book!