Yoga retreats
Geo organizes weeks on board the Catamaran entirely dedicated to Yoga. Carefully selected professionals will know how to make you experience a holiday based on wellness.
Yoga retreats
Yog means Union, or to tighten, tie, hold together. Each person finds his own interpretation in this concept of Union.
A discipline, a philosophy, a study, a practice that guides us:
- in search of balance between body, mind, and spirit
- to its essence
- to be aware
- to a state of well-being
Each person lives, feels, breathes, practices Yoga in their own way. There are infinite aspects to being Yoga.
8 are the levels of Yoga:
Yama (action towards others)
Niyama (action towards oneself)
Asana (posture)
Pranayama (breath control)
Pratyahara (detachment of the senses)
Dharana (concentration)
Dhyana (meditation)
Samadhi (self-awareness)
On board the Catamaran we organize entire weeks dedicated to Yoga with selected professionals and thanks to which the holiday acquires a connotation aimed at Wellness.
SAILING AND ADVENTURE S.R.L.
P.Iva: 03830971200